Mel Pea's Recipe Collection

Mel Pea's Keto Toasted Coconut Panna Cotta Tart - Palena Fresh

Mel Pea's Keto Toasted Coconut Panna Cotta Tart

I'm feeling inspired today. I just happened to of found one of my recipe books from when I was a chef. And when i say found, I do mean its been in the same place for over 10 years and...

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Puff Instructions - Palena Fresh

Puff Instructions

If you've purchased our Puff Pastry Dry Mix... here are your instructions on how to make it!  Please read through the instructions before you start making it so you have a full understanding on what's happening. I also give you...

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MELK Chocolate & Raspberry Tart - Palena Fresh

MELK Chocolate & Raspberry Tart

Mother's Day is coming up and if you're a Palena Fresh pantry hoarder, this is so quick to make for your Mumma! You'll need; 1x Pack of Palena Fresh Cheesecake Biscuit Base 250g x MELK Chocolate Chunks 300ml x Thickened...

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Mel Pea's Keto Crostini's - Palena Fresh

Mel Pea's Keto Crostini's

Being low carb for some time, you tend to miss that crunchy texture in a lot of things. You'll often find your self searching for something to accompany your dip and nothing quite gives you the satisfaction when you've got...

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Mel Pea's Keto Carrot & Cumin Dip - Palena Fresh

Mel Pea's Keto Carrot & Cumin Dip

As my dog sits behind my computer chair, crunching on a pigs ear, all I can think about it how much to sounds like eating a carrot, which then got me thinking about carrots and my favourites dip of all...

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Keto Pulled Pork Soft Tacos - Palena Fresh

Keto Pulled Pork Soft Tacos

Tacos are just that easy and the fillings to use are an endless possibility, however, considering i've just posted my recipe for a super easy pulled pork, i thought i better post something to use it with!  Fish tacos are...

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Mel Pea's Pulled Pork - Palena Fresh

Mel Pea's Pulled Pork

Pulled Pork is one of my mans favourites and now that I am writing about it, I feel slightly bad that I haven't made it for him in such a long time.... oops haha It's so versatile to have in...

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Palena Fresh Keto Pasta - Palena Fresh

Palena Fresh Keto Pasta

This pasta, I have to say is probably the thing I'm most proud of to date. It is by far, the best pasta substitute there is and I think its so close to normal pasta that I don't even like...

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Mel Pea's Keto Seafood Chowder - Palena Fresh

Mel Pea's Keto Seafood Chowder

SEAFOOD CHOWDER Or in our house... CHOW-DI-AIRE (Said in a strong French accent!) Most people say to me... What's a Chowder? and my reply is always- "The best god damn thing you'll ever eat!" But to get a little more...

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