Palena Recipe Box

Keto Alfajores, Allulose & Why I Haven't Made Them Yet

Keto Alfajores, Allulose & Why I Haven't Made Them Yet

Something that I have become obsessed with wanting to make recently, but honestly haven't been bothered to do yet, is keto alfajores. If you've never had one, alfajores are kind of like an Argentinian version of a wagon wheel. That's...

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Palena Recipe Box: Tortilla Recipes

Palena Recipe Box: Tortilla Recipes

Keto Tacos Serves: 2 | Makes: 4–6 tacos Ingredients: 250g Mince beef 1 tbsp olive oil 1 tsp paprika 1 tsp cumin ½ tsp garlic powder Salt & pepper to taste 1 Pack of  Palena Fresh Keto Tortillas Toppings: Shredded...

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Inside Mel’s Brain: Churning Up Butter and Ghee

Inside Mel’s Brain: Churning Up Butter and Ghee

If you caught last week’s Inside Mel’s Brain, I mentioned we’d take a closer look at butter and its more refined counterpart, ghee. Both are kitchen essentials, but ghee has been stealing the spotlight lately—and with its premium price tag,...

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Mel Pea's Keto Toasted Coconut Panna Cotta Tart - Palena Fresh

Keto Toasted Coconut Panna Cotta Tart

I'm feeling inspired today. I just happened to of found one of my recipe books from when I was a chef. And when i say found, I do mean its been in the same place for over 10 years and...

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Mel Pea's Keto Crostini's - Palena Fresh

Keto Crostini's

Being low carb for some time, you tend to miss that crunchy texture in a lot of things. You'll often find your self searching for something to accompany your dip and nothing quite gives you the satisfaction when you've got...

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Mel Pea's Keto Carrot & Cumin Dip - Palena Fresh

Keto Carrot & Cumin Dip

As my dog sits behind my computer chair, crunching on a pigs ear, all I can think about it how much to sounds like eating a carrot, which then got me thinking about carrots and my favourites dip of all...

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Keto Pulled Pork Soft Tacos - Palena Fresh

Keto Pulled Pork Soft Tacos

Tacos are just that easy and the fillings to use are an endless possibility, however, considering i've just posted my recipe for a super easy pulled pork, i thought i better post something to use it with!  Fish tacos are...

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Mel Pea's Pulled Pork - Palena Fresh

Palena Recipe Box - Pulled Pork

Pulled Pork is one of my mans favourites and now that I am writing about it, I feel slightly bad that I haven't made it for him in such a long time.... oops haha It's so versatile to have in...

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Mel Pea's Keto Seafood Chowder - Palena Fresh

Keto Seafood Chowder

SEAFOOD CHOWDER Or in our house... CHOW-DI-AIRE (Said in a strong French accent!) Most people say to me... What's a Chowder? and my reply is always- "The best god damn thing you'll ever eat!" But to get a little more...

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