10 Reasons People with Type 2 Diabetes Are Switching to Palena Fresh
Most ‘Keto’ products aren’t made for people managing Type 2 Diabetes.
They’re too high in carbs. Too low in science.
Palena Fresh is different—we follow medical Keto principles, so every meal works with your blood sugar, not against it.
1. Carbs Raise Blood Sugar. But Most ‘Keto’ Meals Still Have Too Many.
We cap net carbs at 5g per meal — and never use hidden starches, sweeteners, or sneaky sauces that trigger glucose spikes.
2. Consistency Beats Willpower
Success comes from routine, not restriction. We portion every meal to make blood sugar control automatic—no second-guessing, no crash diets.
3. Protein Is Essential — But Not Too Much
Too much protein can raise glucose. We balance moderate protein with healthy fats, aligned to therapeutic Keto guidelines.
4. Healthy Fats Keep You Full and Balanced
We use olive oil, coconut, and almond flour—not seed oils. These fats fuel metabolism, improve satiety, and help regulate hormones.
5. Glycaemic Load Matters More Than Carb Count
Low carb ≠ low glucose response. We design meals with low glycaemic impact ingredients to reduce insulin load and spikes.
6. Gut Health Plays a Hidden Role in Insulin Sensitivity
Our meals are free from gluten, preservatives, and additives that disrupt gut bacteria and worsen metabolic function.
7. We Don’t Use Sweeteners That Mess with Blood Sugar
No maltitol. No sorbitol. Just erythritol and stevia in clean, doctor-safe quantities.
8. Not Just Keto — Therapeutic Keto
We’re not “lazy Keto” or influencer snacks. We build meals to meet the same macros used in research-backed diabetes reversal programs.
9. Real Outcomes. Real Customers.
Our community has reported better HbA1c, lower fasting glucose, and reduced medication needs—backed by food, not fads.
10. You’re Not Doing This Alone
Keto for diabetes isn’t something you should have to figure out on your own.
That’s why our team is here — to answer questions, guide you through the first few weeks, and help you find meals that match your doctor’s plan.
Want to use food to help manage your diabetes — without cooking, shopping, or guessing?
Skip the guesswork. Our starter packs gives you the best of Palena Fresh, handpicked to help support blood sugar balance and make eating low-carb easy.
FAQs
Q: Is this safe for diabetics?
Yes — but always consult your GP before making changes. Our meals are designed to stabilise blood sugar and comply with therapeutic keto guidelines.
Q: Can I eat these with metformin or insulin?
Yes — but you may need to adjust your medications with your doctor as your diet changes. Many customers reduce insulin needs over time with medical guidance.
Q: How fast will I see results?
Some see glucose changes in a few days. Others take weeks. The most important thing is staying consistent — we make that part easy.